RETREATS, WORKSHOPS and PODCASTS
PODCAST
Beyond Depression
Let's Talk - Being Bipolar
Rolling The DICES...Simple Ways To Beat Stress
RETREATS and WORKSHOPS
Warrior & Her Truth Veteran Wellness Retreat
STANDING IN OUR TRUTH
Inspired Wholeness LLC is in the process of designing a mental wellness retreat for women veterans.
As a retired Marine, I understand the challenges of serving. Whether you are one of the few, the proud, always ready, or you decided to take a chance on a new path forged by the sea, wanted to Aim high, or be all you can be, you were making your way in the world.
However, due to life circumstances, your cadence is now out of step and you have found yourself marking time.
Join me for a new experience where you can move forward and let toxic thinking, PTSD, anxiety, stress, anger or betrayal become your new motivation. Our strategies will cater to your unique experiences, empower you to set a new course on life and overcome obstacles you had not anticipated.
You will leave feeling rejuvenated, relaxed and with tools you can begin to use at the retreat that will empower, inspire and cause you to have a new outlook toward the future and live a better quality of life.
Go to www.warriorandhertruth.net for more information.
or
Call (703) 672-0393 for more information
Why Are You So Angry?
Do you find yourself getting so angry you have trouble thinking?
You act impulsively during angry outbursts.
You get so mad that you feel you can’t control of your actions.
Learning how your brain works can help you control your anger and stop the madness.
Becoming You Workshop
Realize you can have it all!
There are a lot of things that are important to everyone’s life: health, family, relationships, friends, career and finances.
Get empowered today.